Equisetum arvense – Stability, realism, equilibrium, balance. Overcoming obstacles. Feet on the ground.

Fagopyrum esculentum – a multi-dimensional balancing energy. Encourages us to find our roots while maintaining absolute equilibrium.

Humulus lupulus – Strong grounding to support change. Supports the roots, balance and anchoring needed for adapation. New ground. Muscle relaxing. Nervous, endocrine, digestive and immune system support. 

Symphytum officinale – Supports consolidation, synthesis and unity. Brings deep regeneration with feet firmly on the ground.

Quercus – supports a return to the source, the roots, a holographic healing. Stabilises, restructures, harmonious expansion. A multi-purpose tonic, purifies blood, lymph and liver. Strengthens the mind after any trauma and energetically rebalances the spinal chord.

Lobelia inflata – Calms an overloaded mind, balances and synchronises the cerebral hemispheres. Brings a breath of expansion, regeneration and multi dimensional rejuvenation of body, mind and soul.

Urtica – Neutralises. lessens the impact of shocks. Protects and tones the nervous system, neutralises toxins, negative environmental energies and moderates inflammation at all levels. Supports the kidneys and our vital force. A general tonic for regeneration.

Rauwolfia serpentina – A guide through undulating energies. Relieves tension in all its meanings, fine tunes the two brain hemispheres and stabilises extreme highs and lows of the nervous system.

Marula – The tree of life, supports a deep (re)connection to ancestral support. Divine feminine. The great mother. Nurturing, strength, stability and fortitude. Enhances the availability of the knowledge, wisdom and power held within our ancestral lineage. Roots, grounding.

Finger grass – Reaching, head and shoulders above the rest, catching the light. Supports opening, receiving, holding and integrating the light into your roots. strengthens the earth to spirit / roots to higher dimensions connection.

Elephant root – An essence to support direction and flow towards universal ancient knowledge.

Dog rose of the wild forces - Emotional balance. Supports feeling calm and centred in times of inner and outer turmoil.

Black eyed susan – nurtures the ability to turn inwards, slow down and be still. Inner peace.

Bear – deep connection with power of unconscious and rhythms of the earth. Incubating ideas and plans, attunes to personal cycle of hibernation and emergence. 

Earthworm – integration of masculine and feminine, helps you journey deep within while feeling safe and held.

Elephant – supports listening to self and others, telepathy, remembering what is important, inclusive leadership, feminine intuition and experiencing mother earth in her vastness.

Turtle  – deep grounding with earth. Emotional and psychic protection. Slow down and appreciate the present, support for solitary pursuits.

White Rhino – supports steady progress. Grounded strength. Slows impatience around the divine taking form in your life.

Sloth – acting with care and deliberation, slowing down when too fast. Quieting the busy mind.